Runners Yoga 30-minute Home Program – Earn 50
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View ArticlePatanjali Yoga Sutras: Meditation Technique for Deep Sleep
From the works of living enlightened master Paramahamsa Nithyananda, this clip is taken from Patanjali Yoga Sutras discourse delivered by Him in 2008. In this video clip, He gives the technical...
View ArticleFitness Show – Yoga to get Energized — Halasana 2
Halasana 2 – This aasana helps in relieves fatigue and boosts energy levels. It also helps control hypertension. Learn this ancient practice of yoga for a healthier mind and body.
View ArticleBrilliant Yoga
How To Yoga Ebook Has 70% Commission, Strong Market Niche And Easy Product To Promote Brilliant Yoga
View ArticleFitness Show – Yoga to alleviate Stress – Single Leg Bridge Pose
Eka Pada Setu Bandha Sarvangasana — This aasana calms the brain, helps alleviate stress and mild depression.
View ArticleFitness Show – Fitness Show – Yoga to get Energized — Halasana
Halasana – This aasana helps in relieves fatigue and boosts energy levels. It also helps control hypertension. Learn this ancient practice of yoga for a healthier mind and body.
View ArticleFitness Show – Yoga for Back Flexibility — Dwikonasana
Dwikonasana — This aasana will help you achieve a flexible back. It will also strengthen your shoulder blade and abdomen.
View ArticleFitness Show – Yoga to Ease Stress : Surya Namaskar 1
Surya Namaskar : This aasana activates glands of the endocrine system. It also helps ease stress, increases peace of mind and increases your levels of concentration.
View ArticleMindfulness Yoga
Segment of Yin Yoga portion of Mindfulness Yoga class taught by Cindy Bowling. Provides an introduction to the practice of Mindfulness Meditation
View ArticleYoga Detox For Busy Professionals
Holistic Health-care For Business Professionals. Simple, Effective Stress Relief And Weight Loss Strategies. Yoga Detox For Busy Professionals
View ArticleBackground of Meditation
Meditation generally refers to the state of concentrated focus on an object of thought or awareness. The background of meditation stems from the aim to get into a higher state of consciousness. It is...
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