Eka Pada Setu Bandha Sarvangasana — This aasana calms the brain, helps alleviate stress and mild depression.
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Fitness Show – Yoga to alleviate Stress – Single Leg Bridge Pose
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Channel Details:
- Title: yoga – Best Guided Meditations
- Channel Number: 61527383
- Language: English
- Registered On: March 14, 2016, 9:45 am
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- Description: Discover the amazing benefits of Meditation!
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